Monday, 8 January 2018

Mind over Mojitos

If, like most of us, you've had a wee too much to drink over the festive break, the concept of mindful drinking may be of some interest. Don't roll your eyes, there is some scientific basis to it.

I chatted to the British author of a new book about mindful drinking and wrote about it in the NZ Herald's Canvas Magazine on Saturday (click here to read).


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